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Physical Activities

Fitness Improvement Workshop

Provided by:

Fitness & Health International (FHI)

Many people have been exercising but their fitness level does not improve. Learn how to exercise to improve cardiovascular fitness, strength, and flexibility in this workshop. Exercise in a correct way makes the exercise more effective and hence saves you effort and time to get the right results.

Interested in this activity? Check your eligibility!

Leave your particulars and we'll get back to you within 3 working days.

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Enter 3 preferred dates and times for this program. (Optional)

(Subject to vendor's approval)





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